Cooking and Food

I really enjoy cooking and am always looking for new recipes.  I've also noticed in the past that I have more energy and in general feel better when I have cooked and prepared good meals for myself.  With that in mind, I did a couple google searches today and found a couple websites that specifically have healthy websites.

The first one is FoodFit and the second one is SparkRecipes.  My goal for tonight after work is to create a menu for the next week using some of the recipes from this website.  I'm a big fan of lists and tend to work well with them so I'm going to utilize them for my goals of creating a healthier me.

And, a little motivation stolen from a friend on facebook...